Have a Happy, Healthy Holiday
Since the norovirus-like illness that impacted our community around the Thanksgiving holiday, Mesa County Public Health has been monitoring illness to an even greater degree than usual. As a result of that enhanced monitoring, we have been made aware of increased illness at least one local school heading into Winter Break.
The reports we received of increased illness were on Thursday (12/19) and Friday (12/20). The symptoms are similar to what we saw in November, with most cases reporting vomiting. In addition, there are also reports of fever with this illness. As of this (Friday) afternoon, District 51 schools are out of session for Winter Break.
Mesa County Public Health is concerned about the spread of illness into our community. This time of year, the chance of getting sick increases as we all gather together. To remain healthy, we’re asking our community to take steps to prevent the spread of illness.
We hope these recommendations help ensure you have a happy and healthy holiday.
WHAT YOU CAN DO
To prevent the spread of illness to other people it is very important we all:
- REMAIN HOME If someone in your family is ill and has symptoms of vomiting, diarrhea, and/or a fever, they should stay home until at least 24 hours after symptoms end.
- These types of illnesses typically run their course but watch for symptoms of dehydration which include: sunken eyes, dry mouth and tongue, increased thirst, skin that goes back slowly when pinched, and a decrease in volume of urine.
- KNOW THE RISK Certain groups are at a higher risk of illness, and if you’ve been around someone who’s been sick there’s an increased likelihood you could get sick, too. Many illnesses have what’s called an incubation period, an amount of time between when you’re infected and you actually have symptoms. Keep that in mind, and if you’ve been around or cared for someone who’s been sick, consider limiting interactions. You could be contagious and spreading illness, even when you don’t feel sick yet.
- WASH HANDS Ensure that all members of your household wash their hands often, especially after using the bathroom, cleaning, changing diapers, or before preparing or eating food.
- Cover all parts of hands with soap, rub lathered hands together vigorously for at least 20 seconds, and thoroughly rinse hands with water.
- A hand sanitizer that is at least 60% alcohol can be used if soap and water are not available, but washing with soap and water is best.
- DISINFECT Some of these illnesses can be difficult to get rid of and particles can live on surfaces for weeks, even months. When you’re cleaning, disinfect using a solution of one cup of regular strength bleach in one gallon of water. Be sure to clean surfaces that are commonly touched like doorknobs, light switches, or remote controls.
- CONSIDER A FLU SHOT Mesa County Public Health recommends everyone over the age of 6 months get an annual flu vaccine. Influenza is prevalent this season in many areas of the country, including Colorado. A flu shot is your best protection against severe complications that can arise from influenza. The Mesa County Public Health Clinic, located at 510 29 ½ Road, has flu vaccine available and serves all patients regardless of ability to pay.
- CONTACT PUBLIC HEALTH The public vomiting line remains open and allows Mesa County Public Health to follow up with facilities where public vomiting events occur to ensure proper cleanup. To report an incident of public vomiting online click here or call 970-462-7074.
- CONTACT A DOCTOR These recommendations are intended to help prevent the further spread of illness, not serve as a diagnosis or medical advice. If you or your child is sick, and you have questions about the symptoms or illness, you should contact a healthcare provider.