You helped stop the spread of illness in Mesa County. Keep it up to stay healthy this winter (and beyond).

Mesa County Public Health (MCPH) continues to monitor illness in our community, and while initial indications from student absence reports from D51, community illness reports, and data from visits to primary care providers give us reason to believe the illness is dwindling, we are still seeing reports of gastrointestinal illness, and a handful of incidents of public vomiting. The levels of illness we are seeing, however, are in line with what we would expect to see this time of year.

These types of illnesses are very common. The rapid spread and large number of people impacted was unique with this outbreak, but viruses like this are around all the time. They typically peak in the winter months when we are all together indoors or other confined spaces. The highly contagious viruses can spread very quickly from person to person as we saw with this outbreak, and the sudden onset of vomiting with this virus made it more widespread than usual.

For your health and the protection of everyone, you should stay home from work or school and keep your kids out of child care if you or they are sick. In addition, MCPH recommends disinfecting high touch surfaces; make sure to do this after you’ve been sick, but sanitizing your surroundings with a cleaner effective against norovirus on a routine basis never hurts, as these types of viruses can live on surfaces for weeks.

Perhaps the most effective way to stop the spread of illness, and to keep from getting sick is to wash your hands. Studies have shown that handwashing can prevent 1 in 3 diarrhea-related sicknesses. If soap and water are not readily available, you can use a hand sanitizer that contains at least 60% alcohol. But whenever possible, wash your hands with soap and water. When you wash:

  • Wet your hands with clean running water, and apply soap.
  • Lather your hands by rubbing them together.  Don’t forget the backs of your hands, between your fingers and under your nails.
  • Scrub for 20 seconds. How long is that?  Hum the “Happy Birthday” song, twice.
  • Rinse your hands under running water.
  • Dry using a clean towel or air dry.

In addition, it is influenza season and flu activity is increasing across the country. There has already been one person hospitalized due to influenza, or the flu, in Mesa County. Statewide, more than 150 hospitalizations have occurred already this season. Unlike the gastrointestinal illness that impacted our community, there is a vaccine available to protect against the flu. MCPH recommends everyone 6 months of age and older get a flu vaccine each year. Our clinic, located at 510 29 ½ Road, has vaccine available, walk-ins are welcome for flu shots, no appointment needed.

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